Final part 7 of my schizophrenia love journey…

So here I sit! Wanting the world 🌎 to know that I am ok and so are you!

It’s ok to have a mental disorder that causes me to not be ok at times.

I don’t particularly like people knowing that I’m not ok at times but it is the truth. I am not ashamed but proud of all I accomplish in a day most days.

But the moments I am not ok I have to figure something out! Long baths help as does my cbd oil and other things!

The secret to happiness I read is kind deeds and hot baths so away I go to soak and relax.

I will be blogging again soon to keep the momentum going. I didn’t realize how much I missed it.

Feel free to email me any suggestions or comments on things that help you or your loved ones when not ok!

Victoriamariealonso@yahoo.com

Pax

Victoria

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