Upcoming series: the benefits of ??? during quarantine…

Well, well!  I thought I posted a blog last night on here but this morning when I checked it had disappeared completely!  Very bummed about that as it really captured my mood last night.

I am starting a series May 1, 2020 which will highlight the benefits of healthy living, mind, body and spirit.  I am going to try to blog each day highlighting one activity that is helping me get through this quarantine.  Hope you like it.

Some of the activities I will be covering are but not limited to the following:

I am also open to any suggestions from my readers.

Spirituality mainly Christianity and Buddhism

Yoga

Cleaning my spaces

Exercise

Music

Cooking healthy

Writing

Having a project to make up or finish at last

????

All topics will cover how I as a person with Schizophrenia/Schizoaffective Disorder use these activities to stay sane and thrive most days in quarantine.

Pax

Victoria

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