A book has changed my life again…loving it~

It is late yet the house is still stirring in a very rhythmic way.

Jason Mraz is playing in my earbud, “Mr. Curiosity”.

I have had a good day in many ways, the highlight being a book which answered my question I had had the night before which I had written down.

The question was- how can I remain peaceful despite negative energy from other people I encounter in my relationships with family and friends and the occasional stranger?

The answer I found was in a book a friend gave me in Dave Markowitz’s book, Self-Care for the Self-Aware: A Guide for Highly Sensitive People, Empaths, Intuitives, and Healers

__________________

It opened my eyes to two main truths:

I AM ONLY RESPONSIBLE FOR MYSELF, my own soul, my own salvation…

I CAN HELP OTHERS HEAL AND NOT LET IT AFFECT ME BY USING HIS TOOLS, keyhole mainly, sending back

additionally, I can do a body scan, send back to the person or people, and re-calibrate…

Those are the basics.

I set up a free fifteen minute consult with the author next week and ordered his other book Empathipedia: Healing for Empaths and Highly Sensitive Persons

I also realized something tonight while reviewing the questions posed by the intake form. I am healed in many ways through the teachings of Christ, the wisdom of the Buddha, self-reflection, meditation, prayer, and to seal the deal (no pun intended) the Holy Spirit to lead and guide me moment by year until eternity…

Pax

Victoria