Essential oils brighten my day:)

I bought a pack of essential oils with lemon, rosemary, cedarwood, eucalyptus, orange, peppermint, lavender, stress relief and more…

I have been using them in various recipes that I got out of eat dirt by Dr. Josh Axe.  Today I made deodorant with coconut oil, baking soda and rosemary.  Put it in an old container and have cheap good smelling deodorant!

Tomorrow it is going to be my favorite activity with lavender.  I am making goat soap the easy way and even adding color and lavender dried flowers to them.

Today was a good day.  I painted my kitchen cabinets and the kitchen is so much brighter now!  Feels clean!  Scrubbed my countertops too and got rid of what I don’t use that was taking up space mainly cds.  I am obsessed with Jason MrAz house shows.

I am not always motivated to do jobs around the house or in the gardens so I take the motivation when it comes… and lately because of the CBD oil and other herbal remedies plus the essential oils my motivation level is quite high.

I even applied to two jobs this week that won’t affect my disability if I get it working retail at department stores.  Seems chill.  Not much pay but right now anything helps!

Today is Padre Pio Feast Day September 23 and he answered a novena prayer I was saying with my daughter in a big way!  God is so good!

My disorder is in check right now.  I still take my medicines twice a day faithfully and everything else I do on top of it is just supplementation not instead of.  I have resigned to the fact that I will be taking Risperdal and Latuda along with Lexapro and my anti-anxiety drugs every day for the rest of my life.

Finding creative ways to make life pleasureable is half the fun, the other half is living my life with a purpose!

Still waiting for several things to happen, my second book should be published 2018, and I will find out hopefully this month if I qualify for permanent disablility or not.

My mom is also having surgery for a knee replacement this next week so appreciate any prayers anyone can muster!

Life is good!  Doesn’t have to be a pity party even when I am unmotivated….

Pax

Victoria

 

C

Am I just a lucky one? or are there more of us doing well?

 

Today I spoke to a reader who is struggling with a loved one with Schizoaffective Disorder who is not doing well and who is in my opinion over medicated by their psychiatrist.  As I was describing all I have done post diagnosis (got my Master’s Degree in psychology, work part time, manage a family, write a blog, and travel to name a few things I have accomplished since being diagnosed in 2008) and I felt very lucky that I am able to do so many things.  I know about a handful of people I have met through this blog who are somewhat able to live a productive life with this diagnosis but I would love to hear from more, either in the comments or email me and share your successes, please.  I want to give her hope and I know there are more of us “lucky ones” out there.

Don’t misunderstand me.  I have had my share of difficulties (3 hospitalizations, months of time off on disability, struggles with socialization, although not recently) but have been able to be more productive than not since being diagnosed.  Of course what helps too is that my immediate family including my husband of 23 years are patient with me and some of them are a great support especially my adult daughter who is moving out of state in July:(  Sure we will facetime but it won’t be the same.  I have had several years to prepare for her to depart though and have built a support system outside of her so that I won’t be as disrupted by her move as much.  I have an awesome, understanding psychiatrist, an excellent therapist (who I see on an as need basis), friends and my dogs who are there for me every day to help me with my anxiety.

I find I don’t really need to blog anymore as a way to cope, but I enjoy all the emails I get and the people I have met through this blog so will continue to blog my personal recovery from Schizoaffective Disorder.

That being said, I welcome any topic anyone might want me to expand on!

On a side note regarding my sign off with Pax, there is a precious saint I honor every time I write it.  Her name is St. Philomena and I ask for her intercession often to help me and my loved ones.  I recommend it highly to those who are Catholic or not!  Sadly we will not be visiting her tomb when we go to Italy but we are taking a day trip to San Giovanni Rotondo to visit the resting place of Padre Pio a modern day saint I have a special affection for also.

Pax

Victoria