In social distancing mode…

Trying to be positive in these trying times.

But the depression and possibly psychosomatic symptoms creeping in.

Need to exercise and practice self care while the whole world is seemingly falling apart.

I see my psychiatrist this week which is great and until then I will try harder to take care of myself mentally and physically.

Sitting in my chair for hours is not healthy right now.

Here are my solid plans to get back on track.-

Stay off social media ✅ clean my kitchen, work out and get those natural endorphins going, stop stress eating and eat the fresh veggies in my fridge maybe some chicken kale 🥬 🍜 and do something fun like watch frozen 2 on Disney!

What are some ways you all are staying sane right now?

Pax

Victoria

Final part 7 of my schizophrenia love journey…

So here I sit! Wanting the world 🌎 to know that I am ok and so are you!

It’s ok to have a mental disorder that causes me to not be ok at times.

I don’t particularly like people knowing that I’m not ok at times but it is the truth. I am not ashamed but proud of all I accomplish in a day most days.

But the moments I am not ok I have to figure something out! Long baths help as does my cbd oil and other things!

The secret to happiness I read is kind deeds and hot baths so away I go to soak and relax.

I will be blogging again soon to keep the momentum going. I didn’t realize how much I missed it.

Feel free to email me any suggestions or comments on things that help you or your loved ones when not ok!

Victoriamariealonso@yahoo.com

Pax

Victoria

Part 4 of my schizophrenia love journey…

I am alone in a room filled with people who do not know what I bear within!

I could scream but fear another hospitalization. So here I sit with my omelette hearing about the virus. I am not afraid.

I am taking the train 🚞 today along the coast solo. I will cherish this time! That is if the demons don’t come.

Never know when they will show up.

Pax

Victoria

Part 3 of my schizophrenia love journey…

So not feeling extra special when I look back at my life. Nothing heroic all very mundane but with a few moments of confusion and unexplainable happenings…

The year I received the gift of schizophrenia my world 🌎 lifted me so high on life receiving messages from above which still happens from time to time. And then the meds stopped the dialogue that was pretty constant and confusing.

But when God wants his will done in me who am I to refuse?

Today is the type of day when I will force myself to get sh$& done!

Just gonna do it because yesterday was a shitty day I don’t want to repeat!

I found out the other day I still have the gift of healing which I only use when God directs me…

So here I am still fighting each and every day I am alive. Today it’s in the garden I will work ☺️

Hoping all of you have a blessed day ❤️

Pax

Victoria

Love is the answer

In all things I do may love be at the forefront of all I do…

for the Divine

for my loved ones, especially my parents, husband and three children

I must love in deed and word

Ignoring my disorder as it causes me to go from project to project without thinking about God and all that is good.

I feed myself with spiritual readings on Eastern philosophies, Catholic teachings especially about Mary who was God’s greatest gift to this world.

Mothers are so special that even God wanted one and it is through her that we have our redemption.  She is perfect and from her I learn how to love.

What has precipitated this post is a situation that caused me much distress within my marriage.  But I asked Mary for guidance and she does not fail to go to the Father who art in heaven and present my needs.  Things are much better now that I was able to be honest with him about my needs.  The Divine is so good and wants good for us all through His love for Mankind and all that he hopes for us to realize in this lifetime!

Pax

Victoria

I won’t give up…

This song by Jason Mraz has kept me going through my suffering with schizoaffective disorder, I sometimes forget how far I have come in my journey of recovery and forget how much this song helped me.

“I won’t give up on us (me n the Divine) even if the sky’s get rough ”

I have been through so much as my previous first posts since 2013 and I started this blog which has helped me maybe more than it has helped others!

I appreciate every like and comment and emails alike! They are all special to me…

My webmaster has shown me how to link to previous blogs so will be working on that tomorrow.

Goodnight

As usual pax,

Victoria

My mission statement at last…

Victoria here!  Greetings to all as I begin a new leg of my journey through recovery from Schizoaffective Disorder.

My mission statement was prompted as homework for my therapist and it was easy to choose my mantra,

“To do no harm to others or myself”

I’ve published a book recently call “Loving God, suffering and being in His will for all”.  It is available through Amazon and I plead if this book touches you in any way to please write a review and help more people learn about living with Schizophrenia and what it means to them, me and others not yet reached around the world.

I am currently doing well, but may change medications again shortly because the side effects of Clozapine are so numerous, weight gain, tremors in my hands, pain in my hands and other various parts of my body depending on the day, and tiredness which I combat with Nivigil but still am sleeping 12 hours a day or more.

I am also still awaiting a decision from permanent disability for the second time around this merry-go-round.  Filling up papers, asking others to write on my behalf and countless days still waiting for some good news on the home front.

I am trying to figure out how to generate some income through this site but am not sure how to go about it yet so must be patient.

I apologize for my lack of presence on the web  this past year…

Short recap~

My dad had a stroke July 2, 2016 which he almost died, then had another stroke later on and almost died again.  This all contributed to a major decline in my mental health and led to the abuse of alcohol and marijuana and cigarettes until my husband got very frustrated and kicked me out for my disease of addiction.

I prayed to God and ended up in the 12 step rooms and am happy to report I am now clean and sober and not even smoking cigarettes anymore.  Haven’t given up on sugar for now and unfortunately have gained some weight and love living a sober life.

My medications currently are helping with the delusions but I still believe some of them and have personally seen the hand of God move in my life when I am not in His will.

I am able to get much done recently mainly due to the fact that my middle child, my nana, moved home to help mom and even though she works two jobs I get to spend a lot of time with her which is always good.  I am grateful for all my three children though as each one of them helps in their personal way.

Recovery can be elusive at times and sometimes I feel like I am doing worse than before and the opposite at other times.  Life has its ups and downs so even though it feels like I am on a roller coaster at times I trust in God’s good will for me and all of creation!

God bless and take care,

Pax

Victoria